Saturday 9 February 2008

Pilates

From 3 weeks I've been attending Pilates training! A friend of mine told me: "Oh... don't worry, it's the physical training for pregnat women"... He was D-E-F-I-N-I-T-E-L-Y wrong! It's really hard!
The keys of such training are: breathing, centering, concentration, control and precision. And immediately later you feel so fine! Thanks to Ele who convinced me to follow her! GO ELE, GOOO!

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