From 3 weeks I've been attending Pilates training! A friend of mine told me: "Oh... don't worry, it's the physical training for pregnat women"... He was D-E-F-I-N-I-T-E-L-Y wrong! It's really hard!
The keys of such training are: breathing, centering, concentration, control and precision. And immediately later you feel so fine! Thanks to Ele who convinced me to follow her! GO ELE, GOOO!![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK37N13G5dFgrvJv7Jl5k-dYaYQFW5hQBZUs-P_eUH4e5qIshJANMHHkhm3Ec9cOrou_x9Qd4HgmS_R_W4dLzChpQ-v2_wbabA90XIz2_JD-NrpwHBlfoIqudg3m5XE3SPK4wUI_wZEBg/s320/pilates3.JPG)
The keys of such training are: breathing, centering, concentration, control and precision. And immediately later you feel so fine! Thanks to Ele who convinced me to follow her! GO ELE, GOOO!
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